31
May
Dr jay Feldman a gym membership is the most popular resolution for the new year. Every year, the same thing happens. They want to be in shape and know that this year will be different. They sign up for a one-year membership and begin their new goal with clarity and determination. The majority of people don't make it past week one. Why? They quit because they realize how hard it is to get back in the same shape as before. It isn't as hard as they think. They're focusing on one aspect and getting burned out. To lose weight and…